Category Archive: healthy and fitness

Oct 23

Keeping Weight Loss Before Christmas Day

Christmas Day is a time to celebrate together. For some people, especially women, keep the weight loss cannot be avoided during the Christmas this year. You’ll be lucky if you can maintain your weight or just get a few pounds. Some studies show that you can expect up to 5 to 6 pounds of weight …

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Oct 15

Lower Back Pain Treatment

The lower back pain treatment is required as lower back pain affects us more than any accident or any other short-term sickness. Though lower back pain treatment is available, it is important to understand and recognize the pain in proximity in order to select the best treatment. Lower back pain can occur any time and …

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Oct 07

The Benefit of Acupuncture for Health

acupuncture-for-health

Acupuncture treatment to unblock the energy channel to body which then revitalize and improve the mental condition from being in the state of depression. Acupuncture for health has been known since the traditional medication era. Acupuncture is a traditional remedy which is most importantly used to decrease the underlying cause of diseases. It does not …

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Sep 20

How to stop migraine headaches pain naturally

While it is true that there are many causes of chronic migraines and headaches, it is also true that you do not need to rely on over-the-counter drugs and prescription drugs to treat this problem because you have a lot of natural treatments are effective as well as inexpensive. In addition, once the cause is …

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May 27

Effective tips for yeast infection solution at home

solution yeast infection at home

Cause of the infection, according to medical sources, such as the yeast Candida albicans species. When the yeast grows naturally accumulate in the vagina caused by an imbalance of the body, and the results of fungal infections. Often when we are exposed to yeast infection after using a natural remedy in home we stick to …

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May 21

Healthy and Fit with Massage Therapy

massage therapy for relax

Massage therapy can be customized on the treatment needs, age, your preference of treatment. Therapy has been used  to help get their fit and healthy condition. There are over 80 kinds of massage therapies that you can find today, each one with different kind of procedure, focus, pressure point, and effects. If you want to …

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Apr 17

Alternative Medicine: Other Benefits Of Aromatherapy

aromatherapy-massage

Aromatherapy has become one way to reduce the level of stress for someone. It can help so much because of its curative effect. This is an alternative medicine existed since ancient times. In fact, so many people use it, they are applied to some diseases. The essential oils used in aromatherapy have beneficial effects on …

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Apr 14

The Benefits of Weight Loss for Body Health

Activities jogging and walking

Weight loss for body health can be achieved by improving life style and change of daily healthy habit. There are lots of benefits of weight loss for body health. Some study shows that most people living in the world today have been over weight. In the US, the rate of obesity is higher today than …

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