Category Archive: healthy food & drink

Nov 27

Ways Coconut Oil Helps in Weight Loss

coconut_oil for weight loss

There are many food choices that are often overlooked in their effect and their characters help when it comes to weight loss. There seems to be a tendency to avoid the things that people do not know or have never heard of using coconut oil. You may be wondering now, we will explain to you …

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Nov 19

Choosing Natural Health to Prevent the Diseases Everyday

halthyfit

Natural Health – By getting enough rest and drinking plenty of water are the basics to combat ailments such as colds and flu. Consuming vitamin C is also important. Having knowledge is easy but remembering when you are sick and without help it is difficult. Want some quick relief is one reason why so many …

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Oct 22

Healthy Eating With A Food Steamer

food steamer

Are you looking for ways to provide more healthy options for you and your family? Healthy living includes choosing and cooking vegetables that will be nutritious and low in fat. Of course, you already know that you diet needs to be rich in fruits and vegetables. However, did you know that if you cook the …

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Feb 28

Reasons Why People choose Herbal Supplements For Health

herbal-supplements

Herbal supplements have been proven effective. They have been able to that herbal supplements containing ingredient that the body needs for a particular purpose. Before the drugs discovered the past people rely on herbal medicine to cure the illness. Drugs from herbs used to treat their disease. People got a good drug at a low …

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Feb 12

5 tips to lose weight with drinking water

water to lose weight

Tips to lose weight with drinking water Drink lots of water. Our bodies need a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body, you will generally feel healthier and fitter. This self will discourage any tendency to …

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Dec 25

Try Herbal Treatments for Acne and Scars

healthy green tea cup with tea leaves

Acne and scarring related to skin disorders that result in skin eruptions and inflammation in humans. It usually affects young people during their adolescence or puberty years. But the thing is, now also attacking acne among adults. One important reason that acne or pimples is increased production of the hormone testosterone and the natural oils …

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Nov 15

Drink Herbal Tea For Diabetes Patients

drink-herbal-tea-for-diabetes-control

When the day started in the morning, a cup of tea can be a defense against one of the life-threatening diabetes. This is good news especially for diabetics who are fans of the tea. Many research results support the positive effect of certain varieties of tea to diabetic patients. If you are a diabetic who …

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Oct 30

Differentiating Female and Male Food Nutrition Needs

Family sharing meal

Food Nutrition – With different body condition, of course, the nutritional needs of men and women are not the same. It is important to know these differences so that it can meet the nutrition needs of themselves and a partner. Here are some differences in the nutrition needs of men and women. Calcium Women are …

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Apr 25

Oregano Oil Becoming A Need For Family Health

There are many moments when you see your child suffering from diseases. Obviously, to support your child you have to take leave from your work. If this is a rarely case it is manageable but things become complicated when you see these happening frequently. Children regularly falling ill, is often problematic situation for parents. Usually, …

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